Pause continues to operate over the festive period to provide drop-in support, a space to be heard and explore feelings and talk about real life.

We support anyone under 25 years old with a Birmingham GP, we:

–          provide brief, therapeutic support for emotional wellbeing 

–          give practical support and suggestions in 1:1 session

–          take time to listen to ensure our you feel heard

–          let you choose – come to see us when you want to and talk about whatever you like – it’s up to you if you come back and when.

Drop-in to talk – check out our webpages for times and locations each week https://forwardthinkingbirmingham.nhs.uk/pause